Developing the tools to become a quality yoga teacher
Becoming a yoga teacher
Becoming a yoga teacher is a potentially very fulfilling career option and can bring benefits both to you as the teacher and also to the people you go on to influence through your instruction and guidance. There are a number of ways to develop the tools that you require to be successful and top quality yoga teacher and most certainly the best way is through completing a teacher training course offered by a reputable yoga teaching faculty. A good example of such an organisation is that of Seasonal Yoga Teacher Training, which is based in Scotland and offers a well-developed, comprehensive course carried out by experienced teachers.
If you are willing to commit to the class and learn the theory and traditions behind each of the practises you will soon develop the tools needed to pass your knowledge onto others. The course also includes lessons on leading a class and effective teaching methods. As well as the tools required in order to become a quality teacher, students will also need to spend time working on their own personal skills, not only by practising asanas but also by working on breathing techniques, meditation and energy flow.
Becoming a yoga teacher is a potentially very fulfilling career option and can bring benefits both to you as the teacher and also to the people you go on to influence through your instruction and guidance. There are a number of ways to develop the tools that you require to be successful and top quality yoga teacher and most certainly the best way is through completing a teacher training course offered by a reputable yoga teaching faculty. A good example of such an organisation is that of Seasonal Yoga Teacher Training, which is based in Scotland and offers a well-developed, comprehensive course carried out by experienced teachers.
If you are willing to commit to the class and learn the theory and traditions behind each of the practises you will soon develop the tools needed to pass your knowledge onto others. The course also includes lessons on leading a class and effective teaching methods. As well as the tools required in order to become a quality teacher, students will also need to spend time working on their own personal skills, not only by practising asanas but also by working on breathing techniques, meditation and energy flow.
What Are The Various Types Of Yoga?
Yoga is classified into several schools. These schools may differ slightly in their practice. Some may incorporate sound; others use music while others follow the guidance of their gurus. However, they all have the same techniques. Yoga has evolved over time. Here are some of the common types of yoga:
Hatha yoga
This type is the most basic, highly recommended for beginners. This is practiced mostly in the United States. These techniques that are used are smooth and slow. This type of yoga focuses on holding the poses while a person is harmonizing their breathing with their movements. If you are the type that wants to learn how to teach yoga then there is a yoga London teacher training course.
Iyengar yoga
It is very similar to Hatha, but it focuses on aligning the body, having balance, holding the poses longer and it uses props like blocks, blankets and straps. This type of yoga can be easily learnt through yoga teacher training Glasgow course.
Kundalini yoga
This type emphasizes on rapid movement. The poses are changed quickly while incorporating chanting, breathing, and meditation. This one is more of the spiritual one of the first two yoga techniques. This will force on the balancing of the energy that is in the body. It is very challenging both mentally and physically. It is not recommended for beginners because if your body is not prepared the experience may turn out to be very nasty. Anyone can learn the techniques of this type of yoga through a London yoga teacher training course.
Bikram yoga
It is a type that is practiced in a room that is very hot, like a sauna. This heat will help with expanding the muscles and opens the sweat pores for cleansing of the body. It is also a technique that is used in the eradicating of chronic pain and disease type symptoms. This school of yoga should not be used by individuals with high blood pressure, and heart problems. If you want to learn this skills as a tutor, you may take a yoga teacher training London UK.
Ashtanga yoga (power yoga)
This is one that is of the ancient school of yoga that is by Sri K. Pattabhi Jois and he was taught at Ashtanga Yoga Research Institute, which is in India. In the rest of the world, it is tutored as a very aggressive workout. A person’s movement will be faster than all of the rest. The fast movements will be used to build the resilience and strength. This is not the best method for meditation as you barely get enough time to concentrate on your thoughts. This is highly recommended to people looking to work out in a fun way.
SYYT provides all the above mentioned types of yoga.
Yoga is classified into several schools. These schools may differ slightly in their practice. Some may incorporate sound; others use music while others follow the guidance of their gurus. However, they all have the same techniques. Yoga has evolved over time. Here are some of the common types of yoga:
Hatha yoga
This type is the most basic, highly recommended for beginners. This is practiced mostly in the United States. These techniques that are used are smooth and slow. This type of yoga focuses on holding the poses while a person is harmonizing their breathing with their movements. If you are the type that wants to learn how to teach yoga then there is a yoga London teacher training course.
Iyengar yoga
It is very similar to Hatha, but it focuses on aligning the body, having balance, holding the poses longer and it uses props like blocks, blankets and straps. This type of yoga can be easily learnt through yoga teacher training Glasgow course.
Kundalini yoga
This type emphasizes on rapid movement. The poses are changed quickly while incorporating chanting, breathing, and meditation. This one is more of the spiritual one of the first two yoga techniques. This will force on the balancing of the energy that is in the body. It is very challenging both mentally and physically. It is not recommended for beginners because if your body is not prepared the experience may turn out to be very nasty. Anyone can learn the techniques of this type of yoga through a London yoga teacher training course.
Bikram yoga
It is a type that is practiced in a room that is very hot, like a sauna. This heat will help with expanding the muscles and opens the sweat pores for cleansing of the body. It is also a technique that is used in the eradicating of chronic pain and disease type symptoms. This school of yoga should not be used by individuals with high blood pressure, and heart problems. If you want to learn this skills as a tutor, you may take a yoga teacher training London UK.
Ashtanga yoga (power yoga)
This is one that is of the ancient school of yoga that is by Sri K. Pattabhi Jois and he was taught at Ashtanga Yoga Research Institute, which is in India. In the rest of the world, it is tutored as a very aggressive workout. A person’s movement will be faster than all of the rest. The fast movements will be used to build the resilience and strength. This is not the best method for meditation as you barely get enough time to concentrate on your thoughts. This is highly recommended to people looking to work out in a fun way.
SYYT provides all the above mentioned types of yoga.